This summer didn’t go as planned — and maybe that’s exactly what I needed. Life slowed down, plans changed and I found myself in a season of rest and reflection that turned out to be more healing than hustle ever could be. Relearning RestThere is something sacred about stopping — or at least slowing way…
We’ve entered the gratitude season, and It’s my favorite time of year. The temperature gets cooler, the clothes and beverages get warmer and most people begin to start thinking about starting a gratitude practice for the season. I wish I could tell you that it’s smooth sailing from here until New Year’s Day, but we…
I’m excited to officially share that Becoming: Conversations in Elegance & Empowerment is now streaming on YouTube. This show is for women ready to rise above survival mode and step into lives of intention, luxury and wholeness. I created it for those of us who’ve done the work — or are ready to — and…
As we step into the warmth of summer, I’m choosing to embrace a slower rhythm — not to retreat, but to realign. This isn’t the end of the Becoming Podcast. It’s a purposeful pause to make space for deeper creativity, meaningful updates and soulful restoration. In this episode of Becoming? Conversations in Elegance & Empowerment,…
No one talks about the emotional toll of waiting. I’ve often written that I believe Tom Petty had it right when he sang, “The waiting is the hardest part.” I’ve always found that statement to be true, but especially in the season I currently find myself in. I’m not in a hospital room. I’m not…
Grief touches all of us in one way or another. It’s like I always say and write: We grieve many times in life, not just when someone passes on. While this process is universal, what sets empowered women apart from the masses is how they move through it — With presence. With internal permission. With…
We often think fear protects us. That it’s wisdom, caution or maturity. Did you know that fear, when left unchecked, becomes a weight — a dimming of our lights? In this week’s episode of the Becoming: Conversations in Elegance & Empowerment podcast, I explore how we can let go of fear with grace. You’ll hear…
Anger has long been misunderstood — especially for women. We’re taught to suppress it, hide it or feel shame when it arises. What if anger could be a sacred guide? This week on Becoming: Conversations in Elegance & Empowerment podcast, we’re diving into a topic that most women have been taught to avoid: anger. I…
Stress isn’t just a feeling — it affects your body, your mind and even your relationships. If you’ve been feeling stressed and overwhelmed, I see you. April is Stress Awareness Month. So, let’s break down the science of stress and the proven strategies that actually work. This week on the #BecomingPodcast on Spotify, I’m breaking…
Are you losing yourself in your relationships? Many women are taught that love means self-sacrifice — that closeness means always being available, always saying yes and always putting others first. The honest truth is that true connection — in any type of relationship from family to romantic — doesn’t require losing your identity. Here’s how…